Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pan seared tuna steak with seaweed salad and soba noodles. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Take 2 large tuna steak
  2. Take 1 packages premade sea weed salad
  3. Make ready 1 packages soba noodles
  4. Take 1/4 cup soy sauce
  5. Prepare 2 tbsp honey
  6. Get 3 clove garlic cloves minced
  7. Make ready 2 tbsp rice vinegar
  8. Prepare 2 tsp sesame oil
  9. Get 1/3 cup olive oil
  10. Make ready 1/4 cup green onion chopped
  11. Get 2 slice grated ginger
  12. Prepare 1 tbsp black sesame seeds
  13. Get 1 tbsp white sesame seeds
  14. Get 1 dash onion powder
  15. Take 1 dash ground black pepper
  16. Prepare 1 dash salt
Instructions to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Cook Soba noodles as directed
  2. In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
  3. On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
  4. Heat skillet on high with tablespoon of oil.
  5. Press tuna steaks onto plate mixture on each side.
  6. Sear tuna steaks on hot pan for 1 minute each side.
  7. Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
  8. Plate seaweed salad evenly on top of noodles.
  9. Cut cooked tuna steaks into slices and plate on top of seaweed salad.

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