Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, quick smokey cod, greens and orzo. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Quick smokey cod, greens and orzo is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Quick smokey cod, greens and orzo is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Quick smokey cod, greens and orzo:
- Get 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
- Get 1 onion
- Prepare 1 tsp chipotle paste
- Prepare 1 tsp smoke paprika
- Take 500 ml vegetable stock
- Prepare 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
- Prepare Large Handful frozen peas
- Make ready 250 g tenderstem broccoli
- Prepare Juice and zest of 1 lemon
- Make ready 15 g flat leaf parsley (finely chopped)
- Prepare 15 g fresh basil (finely chopped)
- Prepare Cayenne pepper
- Take Olive oil
- Make ready Seasoning
Instructions to make Quick smokey cod, greens and orzo:
- Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
- Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
- Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
- Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
- Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.
So that is going to wrap this up with this special food quick smokey cod, greens and orzo recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
