Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, falafel with spinach. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Falafel with spinach is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Falafel with spinach is something which I have loved my whole life. They’re fine and they look fantastic.
Some beetroot in your regular falafels not only adds colour and taste but is also great for your blood. Watch this video to learn how to make beetroot. This spinach falafel is a delicious take on a high-protein vegan staple. Eat it on its own (with the These are great for getting extra greens in.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook falafel with spinach using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Falafel with spinach:
- Prepare 100 gms spinach (chopped)
- Prepare 100 gms roasted peanuts
- Get 300 gms boiled chickpeas
- Get 50 gms chopped Coriander leaves
- Get 5-6 green chillies (finely chopped)
- Get 1 inch crushed ginger
- Make ready 3-4 garlic crushed garlic (optional)
- Take To taste Salt
- Make ready as needed Ghee/butter
- Get For Spices-
- Take 9-10 dry red chillies
- Prepare 20 gms dry Coriander
- Take 1 tablespoon fennel seeds
They're baked in the oven with minimal oil. These Baked Spinach Falafel are perfect for that well-rounded dinner. This Baked Spinach Falafel wrap definitely hit the spot, and you better believe I was piling on the extra tzatziki sauce. This baked spinach falafel recipe is a much healthier alternative to the traditional version, packed with greens and baked to perfection for crispy edges.
Instructions to make Falafel with spinach:
- Bring overnight soaked chickpeas in a pressure cooker with 2-3 glasses of water on the stove,add pinch of salt in it. After 6-7 whistles switch off the gas. Then open the pressure cooker and put chickpeas on a plate.
- Now bring fresh spinach clean,wash and cut them. Boil 4 glasses of water in a pan. When water starts boiling add chopped spinach in it. Boil for 2-3 minutes. After that separate spinach from water.bring roasted peanuts.
- Remove cover of roasted peanuts and blend them properly.keep aside.
- Now mix all chickpeas like dough. Add spinach, blend peanuts in it.
- Now bring all spices in a pan on the stove at medium flame. Roast all spices and blend them. Add in upper mixture. Add salt, Coriander leaves,ginger,garlic and chilli's in it. Mix all stuff properly.
- Now make round shape like given picture.
- Bring a griddle (tava) on stove add little bit butter/ghee on it,spread on it. Now add round shape on tava at medium flame. Cook for 2-3 minutes then flip the stuff and cook other side. Apply ghee again on it. After 2-3 minutes it will be cook. Bring in a plate. Now it is ready to be served.
- Chickpeas spinach tikka is a very healthy diet. This is fully loaded with proteins,iron and many health benifical nutritions. So try everyone. And enjoy the recipe. Serve with tomato ketchup,green sauce or curd.
This Baked Spinach Falafel wrap definitely hit the spot, and you better believe I was piling on the extra tzatziki sauce. This baked spinach falafel recipe is a much healthier alternative to the traditional version, packed with greens and baked to perfection for crispy edges. These Spinach Falafels are tender on the inside and crispy on the outside. Sneak in your daily greens into this amazing dish which is great both as an appetizer and as an entrée! Enjoy hot piping cup of tea with these amazing hot cheesy spinach and falafel bites.
So that’s going to wrap this up for this exceptional food falafel with spinach recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
